Second Round of Community Tournament Sports & Mental Health FDG Day

Event Description:

Physical activity is a proven way to boost mental health. Mind & Movement is a special event that combines sports with open discussions about mental well-being. We aim to create a safe and supportive environment where participants can learn about mental health, engage in sports, and share their experiences.

Activities:
Focus Group Discussion
Panel discussion with mental health & athletes
Interactive storytelling on overcoming challenges through sports
Workshops on stress management, mindfulness & self-care

Who can attend?

• Migrants, refugees, and local youth
• Mentors, and community leaders
• Anyone passionate about mental health & inclusion

Join us in using sports as a tool for healing, confidence, and growth!