Workshops and focus group discussions for migrants and their families on mental health issues would provide tools and resources to address stress, anxiety, and depression. These programs could teach stress management techniques, promote resilience, and encourage young people to seek help when needed.
Increase awareness of mental health issues and their prevention.Equip participants with practical skills to manage stress and emotions.Strengthen interpersonal relationships and social support networks.Promote mental well-being and emotional resilience
Individuals of all ages, particularly those from marginalized and high-stress backgrounds. Participation Guidelines: Open to all community members.
Registration is required for each session. Interactive workshops with practical exercises. Follow-up support and resources are available.
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